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August 18th, 2013

That's More Like it.

Get Down!

Down a pound this week. Whoop! Good deal. This is what happens when
you stay out of bars and restaurants. Makes up for the gain (and pain)
of last week.

#weight #diet

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Something to Consider

Don't Ever Mistake

My silence for ignorance,
my calmness for acceptance
nor my kindness for weakness.

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